Pregnancy Chiropractic in
Kurri Kurri, Cessnock, Morisset and Narrabri
Available at our Kurri Kurri, Cessnock, Morisset and Narrabri Practices.
Caring for Your Changing Body
Pregnancy is a unique stage of life that brings both excitement and physical change. As your body adapts to carry new life, you may notice shifts in posture, flexibility, and balance. Some women describe tension across the lower back or hips, while others feel tightness through the mid-spine, shoulders, or neck.
These changes are part of the natural process of preparing for birth, yet they can sometimes make everyday activities more challenging. At Real Life Chiropractic, care is guided by both traditional chiropractic principles and modern approaches designed to suit your stage of pregnancy.
A Careful and Individual Assessment
Your first visit includes posture photos and a Neuro-Structural Examination. This process enables your chiropractor to observe how your spine and nervous system are responding to daily activities. The information gathered is then used to tailor an approach that fits your body and trimester. Each appointment is designed to be gentle, respectful, and responsive to your level of comfort.
Prenatal Changes Through the Trimesters
The effects of pregnancy are different for every person, though some common experiences include:
- First trimester – hormonal shifts may affect ligaments and overall stability.
- Second trimester – as the baby grows, more pressure is placed on the lower spine and pelvis.
- Third trimester – posture shifts may become more noticeable, often leading to muscle fatigue or tightness.
These changes can contribute to feelings of stiffness, altered movement, or reduced mobility.
Post-Birth Recovery and Ongoing Care
Once the baby arrives, the body continues to adapt. Feeding, lifting, and carrying a newborn place extra demands on the spine and muscles. During this stage, some parents choose chiropractic care with the aim of assisting posture and mobility while managing daily tasks. Our goal is to help your body manage the physical demands of daily life, allowing you to focus on caring for your child.
Schedule Your Visit
If you are pregnant or have recently given birth and would like to explore chiropractic care, contact us today to book a convenient appointment.
